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POWER-ROLLS & Sneak Peek!
hi there! So I wanted to start off by showing this tweet that totally made my night! love it! #WWPCD #WhatWouldPowercakesDo hahah thanks girl! <3 So before I get into my “What I Ate Wednesday” I...
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PowerMeal A Day – GREEN!
Hi all! Today’s JUNE POWERMEAL A DAY TOPIC is GREEN Eating GREEN foods is so important for us! GREEN food are loaded with vitamins & minerals that are essential to our health! I try to incorporate...
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Mamacakes, Apple Pie PowerBowl, & PowerCircuit!
hi all ! Sorry I’ve been MIA; you may have to get used to this posting every couple days thing since I've been super busy with business things! SUPER EXCITING STUFF COMING YOUR WAY! can you tell I’m...
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Powerbowl Challenge Day [Four], Shoulder Taps Exercise, & Salmon Wrap!
hi all! Today’s post is all about recent foods & fitness! Which I guess isn’t anything out of the ordinary, right? I was going to wait to post this until today, but couldn’t help myself and had to...
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South Carolina Road trip & Family Lovin’
Hiiiii everyone! These last couple of weeks have definitely been jam packed with traveling! I am definitely not complaining because the opportunities have been amazing, but it’s also nice to have a few...
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Chocolate Pumpkin Pie Oat Bars!
Hi all! Happy FRIDAY! Any fun plans this weekend? If you watch the Rachel Ray show, like I do when I can & want to go to one day, they’ve been doing a count down to Thankgiving and a checklist to...
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